They are very nice and I know that because I have just shoved two of them in me gob. They are much nicer and cheaper to make than the tiny squares of pre made protein bars you find in supermarkets that are about a square inch in total. Fucking robbing gits.
Shit you’ll need:
- 250g pitted dates.
- 15g chia seeds.
- 3tblspns crunchy peanut butter.
- 100g chocolate drops.
- 1tsp vanilla essence.
- 1tblspn cocoa.
Put your dates in a blender. Whizz the fuck out of them for a bit, and then add your peanut butter. Add the rest of your ingredients, stopping the blender to give it all a good squish about so you don’t get uneven lumps of ingredients in one area.
When it’s all combined to a stiff mixture, scoop it out and roll into balls using your hands. Shove in the fridge for a couple of hours before you scoff them. Don’t eat them all at once though otherwise you might be sick. Yields about eight depending on how big you like your balls.